RESOURCE ARTICLES Brainspan Dr. Jessica Knape 1/28/26 Brainspan Dr. Jessica Knape 1/28/26 How Do Purpose and Meaning Protect the Brain? Read More Healthspan Dr. Jessica Knape 1/27/26 Healthspan Dr. Jessica Knape 1/27/26 Why Is Isolation a Killer? Read More Brainspan Dr. Jessica Knape 1/26/26 Brainspan Dr. Jessica Knape 1/26/26 Why Is Community Needed for Healing From Cognitive Decline? Read More Dementia Dr. Jessica Knape 1/23/26 Dementia Dr. Jessica Knape 1/23/26 What to Do If Someone You Love Has Early Dementia Read More Hormone Therapy, Women's Health, Brainspan Dr. Jessica Knape 1/22/26 Hormone Therapy, Women's Health, Brainspan Dr. Jessica Knape 1/22/26 Why Do Women Experience Cognitive Decline at Perimenopause and Menopause? Read More RECODE Dr. Jessica Knape 1/21/26 RECODE Dr. Jessica Knape 1/21/26 What Is KetoFlex 12/3 — and How Can It Support Brain Health? Read More Brainspan Dr. Jessica Knape 1/20/26 Brainspan Dr. Jessica Knape 1/20/26 What Is Cognitive Reserve — and How Can You Create It? Read More Dementia Dr. Jessica Knape 1/19/26 Dementia Dr. Jessica Knape 1/19/26 Can Dementia Be Slowed or Reversed Through Neuroplasticity? Read More Dementia Dr. Jessica Knape 1/16/26 Dementia Dr. Jessica Knape 1/16/26 Does Depression Cause Dementia? (And How Connection Supports Recovery) Read More Brainspan Dr. Jessica Knape 1/14/26 Brainspan Dr. Jessica Knape 1/14/26 How Does Stress Accelerate Brain Aging (and How to Reverse It)? Read More Healthspan, Brainspan Dr. Jessica Knape 1/13/26 Healthspan, Brainspan Dr. Jessica Knape 1/13/26 How Is Foot Strength Related to Falls — and Why It Matters for Brain Health Read More Healthspan Dr. Jessica Knape 1/12/26 Healthspan Dr. Jessica Knape 1/12/26 How Does Gait Reflect Brain Health — and What Does Your Walking Pattern Reveal About Cognitive Aging? Read More Brainspan, Gut Health Dr. Jessica Knape 1/9/26 Brainspan, Gut Health Dr. Jessica Knape 1/9/26 What Does Gut Health Have to Do with Brain Health? Read More Brainspan Dr. Jessica Knape 1/8/26 Brainspan Dr. Jessica Knape 1/8/26 Does Lyme Disease Contribute to Dementia? Read More Brainspan Dr. Jessica Knape 1/7/26 Brainspan Dr. Jessica Knape 1/7/26 What Is the Role of Mitochondria in Autism and Cognitive Health? Read More Brainspan Dr. Jessica Knape 1/6/26 Brainspan Dr. Jessica Knape 1/6/26 What Is Cerebral Folate Deficiency — and Why Is Folinic Acid Important for Autism, MTHFR, and Cognitive Decline? Read More Brainspan Dr. Jessica Knape 1/5/26 Brainspan Dr. Jessica Knape 1/5/26 What Is Homocysteine — and Why Should You Check It for Brain Health? Read More Brainspan Dr. Jessica Knape 1/2/26 Brainspan Dr. Jessica Knape 1/2/26 What Is BDNF — and How Can You Increase It Naturally? Read More Brainspan Dr. Jessica Knape 1/2/26 Brainspan Dr. Jessica Knape 1/2/26 How Do Methylation and Homocysteine Affect Brain Aging — and Can They Be Optimized Naturally? Read More Healthspan Dr. Jessica Knape 1/2/26 Healthspan Dr. Jessica Knape 1/2/26 Why Are Most Older Adults Vitamin B12 Deficient — and Why It Matters for Brain Health Read More Older Posts
Brainspan Dr. Jessica Knape 1/28/26 Brainspan Dr. Jessica Knape 1/28/26 How Do Purpose and Meaning Protect the Brain? Read More
Healthspan Dr. Jessica Knape 1/27/26 Healthspan Dr. Jessica Knape 1/27/26 Why Is Isolation a Killer? Read More
Brainspan Dr. Jessica Knape 1/26/26 Brainspan Dr. Jessica Knape 1/26/26 Why Is Community Needed for Healing From Cognitive Decline? Read More
Dementia Dr. Jessica Knape 1/23/26 Dementia Dr. Jessica Knape 1/23/26 What to Do If Someone You Love Has Early Dementia Read More
Hormone Therapy, Women's Health, Brainspan Dr. Jessica Knape 1/22/26 Hormone Therapy, Women's Health, Brainspan Dr. Jessica Knape 1/22/26 Why Do Women Experience Cognitive Decline at Perimenopause and Menopause? Read More
RECODE Dr. Jessica Knape 1/21/26 RECODE Dr. Jessica Knape 1/21/26 What Is KetoFlex 12/3 — and How Can It Support Brain Health? Read More
Brainspan Dr. Jessica Knape 1/20/26 Brainspan Dr. Jessica Knape 1/20/26 What Is Cognitive Reserve — and How Can You Create It? Read More
Dementia Dr. Jessica Knape 1/19/26 Dementia Dr. Jessica Knape 1/19/26 Can Dementia Be Slowed or Reversed Through Neuroplasticity? Read More
Dementia Dr. Jessica Knape 1/16/26 Dementia Dr. Jessica Knape 1/16/26 Does Depression Cause Dementia? (And How Connection Supports Recovery) Read More
Brainspan Dr. Jessica Knape 1/14/26 Brainspan Dr. Jessica Knape 1/14/26 How Does Stress Accelerate Brain Aging (and How to Reverse It)? Read More
Healthspan, Brainspan Dr. Jessica Knape 1/13/26 Healthspan, Brainspan Dr. Jessica Knape 1/13/26 How Is Foot Strength Related to Falls — and Why It Matters for Brain Health Read More
Healthspan Dr. Jessica Knape 1/12/26 Healthspan Dr. Jessica Knape 1/12/26 How Does Gait Reflect Brain Health — and What Does Your Walking Pattern Reveal About Cognitive Aging? Read More
Brainspan, Gut Health Dr. Jessica Knape 1/9/26 Brainspan, Gut Health Dr. Jessica Knape 1/9/26 What Does Gut Health Have to Do with Brain Health? Read More
Brainspan Dr. Jessica Knape 1/8/26 Brainspan Dr. Jessica Knape 1/8/26 Does Lyme Disease Contribute to Dementia? Read More
Brainspan Dr. Jessica Knape 1/7/26 Brainspan Dr. Jessica Knape 1/7/26 What Is the Role of Mitochondria in Autism and Cognitive Health? Read More
Brainspan Dr. Jessica Knape 1/6/26 Brainspan Dr. Jessica Knape 1/6/26 What Is Cerebral Folate Deficiency — and Why Is Folinic Acid Important for Autism, MTHFR, and Cognitive Decline? Read More
Brainspan Dr. Jessica Knape 1/5/26 Brainspan Dr. Jessica Knape 1/5/26 What Is Homocysteine — and Why Should You Check It for Brain Health? Read More
Brainspan Dr. Jessica Knape 1/2/26 Brainspan Dr. Jessica Knape 1/2/26 What Is BDNF — and How Can You Increase It Naturally? Read More
Brainspan Dr. Jessica Knape 1/2/26 Brainspan Dr. Jessica Knape 1/2/26 How Do Methylation and Homocysteine Affect Brain Aging — and Can They Be Optimized Naturally? Read More
Healthspan Dr. Jessica Knape 1/2/26 Healthspan Dr. Jessica Knape 1/2/26 Why Are Most Older Adults Vitamin B12 Deficient — and Why It Matters for Brain Health Read More
