Mild Cognitive Impairement & Brain Fog (PRE-CODE)
Restore clarity, focus, and cognitive energy with precision medicine
Trouble concentrating, forgetfulness, mental fatigue, or persistent “brain fog” can affect work, relationships, and quality of life. At HealthSpan Internal Medicine in Boulder, Colorado, Dr. Jessica Knape uses a personalized, root-cause approach to identify why these symptoms occur — and how to correct them.
Cognitive changes often result from inflammation, insulin resistance, hormonal shifts, stress, nutrient deficiencies, sleep issues, or genetic risk factors. Once identified, many of these drivers are reversible.
🌿 Precision Evaluation & Treatment
Your care may include:
Comprehensive metabolic and hormone testing
Biomarkers for inflammation and brain function
Sleep and circadian rhythm assessment
Functional cognitive testing
Optional genomic analysis (IntellxxDNA®)
Treatment focuses on restoring:
Mental clarity and memory
Energy, mood, and focus
Sleep, stress resilience, and brain metabolism
🌱 BrainSpan PreCODE Program
A 6-month proactive program for adults who want to protect brain health and reduce risk.
Includes labs, nutrition, hormone and metabolic support, cognitive resilience strategies, and optional genomics.
Ideal for those with family history, early symptoms, or high-performance goals.
⚡ BrainSpan Bootcamp
A 3-month group course to rapidly improve:
Focus and attention
Working memory
Mental energy
Led by Dr. Jessica Knape, a dual-board-certified physician with expertise in cognitive medicine, functional medicine, and genomics, HealthSpan offers compassionate, science-based support for individuals experiencing cognitive changes — at any stage.
❓ FAQ
➕ Can cognitive impairment be reversed?
→ Often, yes — when underlying drivers are identified and treated early.
➕ How do PreCODE and Bootcamp differ?
→ PreCODE is comprehensive and preventive; Bootcamp is accelerated and performance-focused.
➕ Do I need a diagnosis to start?
→ No — many patients begin before symptoms worsen.
For more answers, visit our FAQ: Cognitive Health & Dementia page.
🌿 Begin Your Brain Health Journey
🧠 Or, enroll in our Brainspan Bootcamp to learn more about how you can protect your brain health:
🧠 ENROLL NOW!!