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What Is the TruNeura App — and How Does It Support Brain Health?
The TruNeura app is a personalized brain-health and functional-medicine tool designed to help you track, understand, and improve the habits that shape your cognitive longevity. It brings the principles of the RECODE/Bredesen approach and the 8 Pillars of Brain Health into daily life through simple tracking, guided protocols, and data-driven insights.
Users can monitor sleep, stress, nutrition, movement, labs, supplements, and symptoms—all in one place. The app translates functional-medicine recommendations into actionable steps, offers reminders and progress metrics, and helps you stay consistent with your Brainspan goals for sharper thinking and healthier aging.
To find out more about TruNeura, please visit:
http://www.truneura.com
What Is the TruNeura App — and How Does It Support Brain Health?
The TruNeura app is a personalized brain-health and functional-medicine tool designed to help you track, understand, and improve the habits that shape your cognitive longevity. It brings the principles of the RECODE/Bredesen approach and the 8 Pillars of Brain Health into daily life through simple tracking, guided protocols, and data-driven insights.
Users can monitor sleep, stress, nutrition, movement, labs, supplements, and symptoms—all in one place. The app translates functional-medicine recommendations into actionable steps, offers reminders and progress metrics, and helps you stay consistent with your Brainspan goals for sharper thinking and healthier aging.
To find out more about TruNeura, please visit:
http://www.truneura.com